In 100 g (Grams) of Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt there is 0.035 mg of Copper, Cu.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt are listed below.

Water	92.3 g	92.3	g
Energy (calorie)	27 kcal	27	kcal
Energy (joule)	113 kJ	113	kJ
Protein	0.66 g	0.66	g
Total lipid (fat)	0.26 g	0.26	g
Ash	0.32 g	0.32	g
Carbohydrate, by difference	6.46 g	6.46	g
Fiber, total dietary	1.4 g	1.4	g
Sugars, total	2.53 g	2.53	g
Calcium, Ca	21 mg	21	mg
Iron, Fe	0.34 mg	0.34	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	14 mg	14	mg
Potassium, K	117 mg	117	mg
Sodium, Na	18 mg	18	mg
Zinc, Zn	0.2 mg	0.2	mg
Copper, Cu	0.035 mg	0.035	mg
Manganese, Mn	0.109 mg	0.109	mg
Selenium, Se	0.3 µg	0.3	µg
Vitamin C, total ascorbic acid	3.5 mg	3.5	mg
Thiamin	0.038 mg	0.038	mg
Riboflavin	0.022 mg	0.022	mg
Niacin	0.81 mg	0.81	mg
Pantothenic acid	0.355 mg	0.355	mg
Vitamin B-6	0.099 mg	0.099	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	7.5 mg	7.5	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	6 µg	6	µg
Retinol	0 µg	0	µg
Carotene, beta	59 µg	59	µg
Carotene, alpha	15 µg	15	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	110 IU	110	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.12 mg	0.12	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.8 µg	0.8	µg
Fatty acids, total saturated	0.062 g	0.062	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.053 g	0.053	g
18:0 octadecanoic, stearic fatty acid	0.006 g	0.006	g
Fatty acids, total monounsaturated	0.022 g	0.022	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.018 g	0.018	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.126 g	0.126	g
18:2 undifferentiated	0.047 g	0.047	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.078 g	0.078	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.009 g	0.009	g
Threonine	0.018 g	0.018	g
Isoleucine	0.024 g	0.024	g
Leucine	0.034 g	0.034	g
Lysine	0.022 g	0.022	g
Methionine	0.007 g	0.007	g
Cystine	0.005 g	0.005	g
Phenylalanine	0.024 g	0.024	g
Tyrosine	0.02 g	0.02	g
Valine	0.026 g	0.026	g
Arginine	0.033 g	0.033	g
Histidine	0.011 g	0.011	g
Alanine	0.025 g	0.025	g
Aspartic acid	0.064 g	0.064	g
Glutamic acid	0.105 g	0.105	g
Glycine	0.022 g	0.022	g
Proline	0.021 g	0.021	g
Serine	0.024 g	0.024	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt